BANANA CREAM PIE vs CARROT CAKE
Nutrition comparison per 100 g serving
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BANANA CREAM PIE wins in 6 out of 11 nutrient categories
BANANA CREAM PIE: 6
vs
CARROT CAKE: 4
(1 ties)
Overview
| Nutrient | BANANA CREAM PIE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 247 cal | 412 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 45.7 g | 53.8 g | |
| Fat | 12.0 g | 20 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM PIE | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | BANANA CREAM PIE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 138 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 23 MG | 325 MG |