BANANA CREAM FLAVORED GREEK NONFAT YOGURT vs PLAIN BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN BLENDED GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories

BANANA CREAM FLAVORED GREEK NONFAT YOGURT: 2 vs PLAIN BLENDED GREEK NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient	BANANA CREAM FLAVORED GREEK NONFAT YOGURT	PLAIN BLENDED GREEK NONFAT YOGURT	Winner
Calories	53 cal	60 cal
Protein	8 g	10.7 g
Carbs	6 g	4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BANANA CREAM FLAVORED GREEK NONFAT YOGURT	PLAIN BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	93 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	93 MG
Sodium, Na	0 MG	33 MG

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