BANANA & COFFEE OVERNIGHT OATS vs TOASTED ALMOND GRANOLA
Nutrition comparison per 100 g serving
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TOASTED ALMOND GRANOLA wins in 5 out of 10 nutrient categories
BANANA & COFFEE OVERNIGHT OATS: 4
vs
TOASTED ALMOND GRANOLA: 5
(1 ties)
Overview
| Nutrient | BANANA & COFFEE OVERNIGHT OATS | TOASTED ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 70 g | 55 g | |
| Fat | 10 g | 25 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA & COFFEE OVERNIGHT OATS | TOASTED ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 135 MG | |
| Iron, Fe | 3.3 MG | 5 MG | |
| Potassium, K | 585 MG | 417 MG | |
| Sodium, Na | 8 MG | 200 MG |