BANANA & COFFEE OVERNIGHT OATS vs MULBERRY & CHIA OVERNIGHT OATS
Nutrition comparison per 100 g serving
Ad 468x60
MULBERRY & CHIA OVERNIGHT OATS wins in 9 out of 10 nutrient categories
BANANA & COFFEE OVERNIGHT OATS: 0
vs
MULBERRY & CHIA OVERNIGHT OATS: 9
(1 ties)
Overview
| Nutrient | BANANA & COFFEE OVERNIGHT OATS | MULBERRY & CHIA OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 10 g | 11.7 g | |
| Carbs | 70 g | 68.3 g | |
| Fat | 10 g | 7.5 g | |
| Fiber | 10 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA & COFFEE OVERNIGHT OATS | MULBERRY & CHIA OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 123 MG | |
| Iron, Fe | 3.3 MG | 4.5 MG | |
| Potassium, K | 585 MG | 650 MG | |
| Sodium, Na | 8 MG | 23 MG |