BANANA & COFFEE OVERNIGHT OATS vs VANILLA ALMOND GRANOLA CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BANANA & COFFEE OVERNIGHT OATS wins in 8 out of 10 nutrient categories
BANANA & COFFEE OVERNIGHT OATS: 8
vs
VANILLA ALMOND GRANOLA CEREAL: 1
(1 ties)
Overview
| Nutrient | BANANA & COFFEE OVERNIGHT OATS | VANILLA ALMOND GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 383 cal | 426 cal | |
| Protein | 10 g | 8.2 g | |
| Carbs | 68.3 g | 75.4 g | |
| Fat | 8.3 g | 9.8 g | |
| Fiber | 11.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA & COFFEE OVERNIGHT OATS | VANILLA ALMOND GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.0 MG | |
| Potassium, K | 583 MG | 213 MG | |
| Sodium, Na | 8 MG | 393 MG |