BANANA & COFFEE OVERNIGHT OATS vs CHOCOLATE HAZELNUT GRANOLA CEREAL
Nutrition comparison per 100 g serving
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BANANA & COFFEE OVERNIGHT OATS wins in 8 out of 10 nutrient categories
BANANA & COFFEE OVERNIGHT OATS: 8
vs
CHOCOLATE HAZELNUT GRANOLA CEREAL: 1
(1 ties)
Overview
| Nutrient | BANANA & COFFEE OVERNIGHT OATS | CHOCOLATE HAZELNUT GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 383 cal | 450 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 68.3 g | 71.7 g | |
| Fat | 8.3 g | 15 g | |
| Fiber | 11.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA & COFFEE OVERNIGHT OATS | CHOCOLATE HAZELNUT GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.5 MG | |
| Potassium, K | 583 MG | 300 MG | |
| Sodium, Na | 8 MG | 108 MG |