BANANA & COFFEE OVERNIGHT OATS vs ALL NATURAL GRANOLA
Nutrition comparison per 100 g serving
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BANANA & COFFEE OVERNIGHT OATS wins in 6 out of 11 nutrient categories
BANANA & COFFEE OVERNIGHT OATS: 6
vs
ALL NATURAL GRANOLA: 3
(2 ties)
Overview
| Nutrient | BANANA & COFFEE OVERNIGHT OATS | ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Calories | 383 cal | 444 cal | |
| Protein | 10 g | 7.4 g | |
| Carbs | 68.3 g | 63.0 g | |
| Fat | 8.3 g | 18.5 g | |
| Fiber | 11.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA & COFFEE OVERNIGHT OATS | ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA & COFFEE OVERNIGHT OATS | ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 74 MG | |
| Iron, Fe | 3.7 MG | 4 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 8 MG | 167 MG |