BANANA & COFFEE OVERNIGHT OATS vs NATURE VALLEY
Nutrition comparison per 100 g serving
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BANANA & COFFEE OVERNIGHT OATS wins in 5 out of 10 nutrient categories
BANANA & COFFEE OVERNIGHT OATS: 5
vs
NATURE VALLEY: 4
(1 ties)
Overview
| Nutrient | BANANA & COFFEE OVERNIGHT OATS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 400 cal | 370 cal | |
| Protein | 10.8 g | 13.7 g | |
| Carbs | 69.2 g | 69.9 g | |
| Fat | 7.7 g | 5.5 g | |
| Fiber | 12.3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA & COFFEE OVERNIGHT OATS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 27 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 585 MG | 233 MG | |
| Sodium, Na | 8 MG | 205 MG |