BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA vs BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL wins in 9 out of 15 nutrient categories
BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA: 4
vs
BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL: 9
(2 ties)
Overview
| Nutrient | BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA | BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 455 cal | 395 cal | |
| Protein | 9.1 g | 5.3 g | |
| Carbs | 54.6 g | 86.8 g | |
| Fat | 18.2 g | 4.0 g | |
| Fiber | 9.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA | BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.7 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA | BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 25.3 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 45 MG | 526 MG |