BANANA COCOA FRUIT & GRAIN SNACKS vs PISTACHIO MUFFIN
Nutrition comparison per 100 g serving
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BANANA COCOA FRUIT & GRAIN SNACKS wins in 6 out of 10 nutrient categories
BANANA COCOA FRUIT & GRAIN SNACKS: 6
vs
PISTACHIO MUFFIN: 1
(3 ties)
Overview
| Nutrient | BANANA COCOA FRUIT & GRAIN SNACKS | PISTACHIO MUFFIN | Winner |
|---|---|---|---|
| Calories | 250 cal | 369 cal | |
| Protein | 8.3 g | 3.8 g | |
| Carbs | 54.2 g | 60 g | |
| Fat | 2.1 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA COCOA FRUIT & GRAIN SNACKS | PISTACHIO MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA COCOA FRUIT & GRAIN SNACKS | PISTACHIO MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 38 MG | |
| Iron, Fe | 4.2 MG | 0.7 MG | |
| Sodium, Na | 292 MG | 284 MG |