BANANA CHOCOLATE WALNUT PROTEIN BAR vs DATE AND WALNUT SUPERFOOD SNACK BAR
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE WALNUT PROTEIN BAR wins in 7 out of 11 nutrient categories
BANANA CHOCOLATE WALNUT PROTEIN BAR: 7
vs
DATE AND WALNUT SUPERFOOD SNACK BAR: 3
(1 ties)
Overview
| Nutrient | BANANA CHOCOLATE WALNUT PROTEIN BAR | DATE AND WALNUT SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 416 cal | |
| Protein | 23.1 g | 8.1 g | |
| Carbs | 48.1 g | 59.5 g | |
| Fat | 17.3 g | 21.6 g | |
| Fiber | 5.8 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHOCOLATE WALNUT PROTEIN BAR | DATE AND WALNUT SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 89 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 162 MG | |
| Potassium, K | 827 MG | 411 MG | |
| Sodium, Na | 250 MG | 3 MG |