BANANA CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS vs FRESH BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
BANANA CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS: 6
vs
FRESH BAR: 6
(1 ties)
Overview
| Nutrient | BANANA CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | FRESH BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 329 cal | |
| Protein | 12 g | 11.4 g | |
| Carbs | 50 g | 44.3 g | |
| Fat | 20 g | 11.4 g | |
| Fiber | 6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | FRESH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BANANA CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | FRESH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 86 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Magnesium, Mg | 120 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 250 MG | 143 MG |