BANANA CHOCOLATE CHUNK PROTEIN SOFT BAKED BISCUITS vs REGULAR TEA RUSK
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE CHUNK PROTEIN SOFT BAKED BISCUITS wins in 9 out of 15 nutrient categories
BANANA CHOCOLATE CHUNK PROTEIN SOFT BAKED BISCUITS: 9
vs
REGULAR TEA RUSK: 4
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHUNK PROTEIN SOFT BAKED BISCUITS | REGULAR TEA RUSK | Winner |
|---|---|---|---|
| Calories | 400 cal | 269 cal | |
| Protein | 20 g | 7.7 g | |
| Carbs | 46 g | 50 g | |
| Fat | 16 g | 3.9 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHUNK PROTEIN SOFT BAKED BISCUITS | REGULAR TEA RUSK | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | BANANA CHOCOLATE CHUNK PROTEIN SOFT BAKED BISCUITS | REGULAR TEA RUSK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 440 MG | 269 MG |