BANANA CHOCOLATE CHUNK FLAVORED MUFFINS vs CINNAMON TWISTS
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE CHUNK FLAVORED MUFFINS wins in 6 out of 11 nutrient categories
BANANA CHOCOLATE CHUNK FLAVORED MUFFINS: 6
vs
CINNAMON TWISTS: 3
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHUNK FLAVORED MUFFINS | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Calories | 374 cal | 430 cal | |
| Protein | 5.1 g | 7.6 g | |
| Carbs | 47.5 g | 35.4 g | |
| Fat | 18.2 g | 29.1 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHUNK FLAVORED MUFFINS | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHUNK FLAVORED MUFFINS | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 273 MG | 278 MG |