BANANA CHOCOLATE CHIP OAT BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 13 nutrient categories
BANANA CHOCOLATE CHIP OAT BAR: 3
vs
PROTEIN BAR: 7
(3 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP OAT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 403 cal | |
| Protein | 4.7 g | 41.7 g | |
| Carbs | 72.1 g | 34.7 g | |
| Fat | 14.0 g | 11.1 g | |
| Fiber | 4.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP OAT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP OAT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 139 MG | |
| Iron, Fe | 2.3 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 347 MG | |
| Potassium, K | 330 MG | 319 MG | |
| Sodium, Na | 140 MG | 556 MG |