BANANA CHOCOLATE CHIP MUFFIN TOPS MIX vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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EUROPEAN GOURMET BAKERY wins in 5 out of 10 nutrient categories
BANANA CHOCOLATE CHIP MUFFIN TOPS MIX: 3
vs
EUROPEAN GOURMET BAKERY: 5
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MUFFIN TOPS MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 392 cal | 361 cal | |
| Protein | 3.9 g | 5.6 g | |
| Carbs | 78.4 g | 77.8 g | |
| Fat | 6.9 g | 6.9 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP MUFFIN TOPS MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MUFFIN TOPS MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3 MG | |
| Sodium, Na | 451 MG | 139 MG |