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Know what is on your plate.

General Mills, BANANA CHOCOLATE CHIP MUFFIN TOPS MIX, BANANA; CHOCOLATE CHIP

Cake, Cookie & Cupcake Mixes General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

392 Calories
3.9g Protein
78.4g Carbs
6.9g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 4%
Carbs 78.4g 88%
Fat 6.9g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 78.4g 29%
Dietary Fiber 2g 7%
Total Sugars 47.1g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 2.2 MG 12%
Sodium, Na 451 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About BANANA CHOCOLATE CHIP MUFFIN TOPS MIX, BANANA; CHOCOLATE CHIP

BANANA CHOCOLATE CHIP MUFFIN TOPS MIX, BANANA; CHOCOLATE CHIP is a calorie-dense food with 392 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 78.4g of carbohydrates, and 6.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, PALM OIL, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WATER, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, MONO AND DIGLYCERIDES, COCOA PROCESSED WITH ALKALI, COCOA, NONFAT MILK, CHOCOLATE LIQUOR, TOASTED WHEAT GERM, XANTHAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, AGAR, GUAR GUM, POLYSORBATE 60

Dietary Information

Notable micronutrients in BANANA CHOCOLATE CHIP MUFFIN TOPS MIX, BANANA; CHOCOLATE CHIP include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 392 calories per 100 grams, BANANA CHOCOLATE CHIP MUFFIN TOPS MIX, BANANA; CHOCOLATE CHIP gets 4% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, BANANA CHOCOLATE CHIP MUFFIN TOPS MIX, BANANA; CHOCOLATE CHIP

See how General Mills, BANANA CHOCOLATE CHIP MUFFIN TOPS MIX, BANANA; CHOCOLATE CHIP compares to other foods in terms of nutrition:

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