BANANA CHOCOLATE CHIP MINI MUFFINS vs TWISTED ORIGINAL PUFFED PASTRY
Nutrition comparison per 100 g serving
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TWISTED ORIGINAL PUFFED PASTRY wins in 5 out of 11 nutrient categories
BANANA CHOCOLATE CHIP MINI MUFFINS: 3
vs
TWISTED ORIGINAL PUFFED PASTRY: 5
(3 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MINI MUFFINS | TWISTED ORIGINAL PUFFED PASTRY | Winner |
|---|---|---|---|
| Calories | 354 cal | 575 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 42.5 g | 45 g | |
| Fat | 14.2 g | 40 g | |
| Fiber | 0.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP MINI MUFFINS | TWISTED ORIGINAL PUFFED PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MINI MUFFINS | TWISTED ORIGINAL PUFFED PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Sodium, Na | 336 MG | 400 MG |