BANANA CHOCOLATE CHIP FLAVOR GRANOLA BARS vs PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
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PUMPKIN SEED BARS wins in 10 out of 16 nutrient categories
BANANA CHOCOLATE CHIP FLAVOR GRANOLA BARS: 4
vs
PUMPKIN SEED BARS: 10
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP FLAVOR GRANOLA BARS | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 0 cal | 514 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0 g | 31.4 g | |
| Fat | 0 g | 37.1 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP FLAVOR GRANOLA BARS | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP FLAVOR GRANOLA BARS | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 57 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 1.5 MG | 7.7 MG | |
| Magnesium, Mg | 0 MG | 357 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 714 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 0 MG | 171 MG | |
| Zinc, Zn | 0 MG | 4.9 MG |