BANANA CHOCOLATE CHIP DATE & NUT BARS vs WHITE CHOCOLATE MACADAMIA NUT GRANOLA BAR
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE CHIP DATE & NUT BARS wins in 5 out of 12 nutrient categories
BANANA CHOCOLATE CHIP DATE & NUT BARS: 5
vs
WHITE CHOCOLATE MACADAMIA NUT GRANOLA BAR: 4
(3 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP DATE & NUT BARS | WHITE CHOCOLATE MACADAMIA NUT GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 476 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 15.6 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP DATE & NUT BARS | WHITE CHOCOLATE MACADAMIA NUT GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP DATE & NUT BARS | WHITE CHOCOLATE MACADAMIA NUT GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 48 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 0 MG | 250 MG |