BANANA CHIPS SWEETENED DRIED FRUIT vs GO GOLDEN BERRY!
Nutrition comparison per 100 g serving
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GO GOLDEN BERRY! wins in 7 out of 11 nutrient categories
BANANA CHIPS SWEETENED DRIED FRUIT: 3
vs
GO GOLDEN BERRY!: 7
(1 ties)
Overview
| Nutrient | BANANA CHIPS SWEETENED DRIED FRUIT | GO GOLDEN BERRY! | Winner |
|---|---|---|---|
| Calories | 500 cal | 320 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 86.7 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 10.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS SWEETENED DRIED FRUIT | GO GOLDEN BERRY! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22 MG |
Minerals
| Mineral | BANANA CHIPS SWEETENED DRIED FRUIT | GO GOLDEN BERRY! | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 0 MG | 40 MG |