BANANA CHIPS vs DEGLET NOOR PITTED DATES
Nutrition comparison per 100 g serving
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DEGLET NOOR PITTED DATES wins in 5 out of 10 nutrient categories
BANANA CHIPS: 3
vs
DEGLET NOOR PITTED DATES: 5
(2 ties)
Overview
| Nutrient | BANANA CHIPS | DEGLET NOOR PITTED DATES | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 6.7 g | 3.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIPS | DEGLET NOOR PITTED DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 529 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 467 MG | 361 MG | |
| Sodium, Na | 67 MG | 0 MG |