BANANA CHIPS 54% CACAO DARK CHOCOLATE vs DICED MANGOES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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DICED MANGOES IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
BANANA CHIPS 54% CACAO DARK CHOCOLATE: 3
vs
DICED MANGOES IN LIGHT SYRUP: 6
(2 ties)
Overview
| Nutrient | BANANA CHIPS 54% CACAO DARK CHOCOLATE | DICED MANGOES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 500 cal | 62 cal | |
| Protein | 2.5 g | 0.9 g | |
| Carbs | 62.5 g | 15.9 g | |
| Fat | 30 g | 0 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS 54% CACAO DARK CHOCOLATE | DICED MANGOES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | BANANA CHIPS 54% CACAO DARK CHOCOLATE | DICED MANGOES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 0 MG | 9 MG |