BANANA CHIPS vs CAPORAL
Nutrition comparison per 100 g serving
Ad 468x60
CAPORAL wins in 6 out of 12 nutrient categories
BANANA CHIPS: 4
vs
CAPORAL: 6
(2 ties)
Overview
| Nutrient | BANANA CHIPS | CAPORAL | Winner |
|---|---|---|---|
| Calories | 518 cal | 275 cal | |
| Protein | 1.8 g | 2.5 g | |
| Carbs | 62.5 g | 65 g | |
| Fat | 30.4 g | 0 g | |
| Fiber | 5.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | CAPORAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHIPS | CAPORAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 18 MG | 12 MG |