BANANA CHIP OVERNIGHT OATS vs TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES
Nutrition comparison per 100 g serving
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BANANA CHIP OVERNIGHT OATS wins in 6 out of 11 nutrient categories
BANANA CHIP OVERNIGHT OATS: 6
vs
TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES: 2
(3 ties)
Overview
| Nutrient | BANANA CHIP OVERNIGHT OATS | TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 439 cal | 423 cal | |
| Protein | 14.0 g | 11.5 g | |
| Carbs | 56.1 g | 69.2 g | |
| Fat | 21.1 g | 13.5 g | |
| Fiber | 15.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIP OVERNIGHT OATS | TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHIP OVERNIGHT OATS | TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 38 MG | |
| Iron, Fe | 5.3 MG | 2.8 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |