BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA BLEND OF ORGANIC FRUITS vs LEMON TOSTONES PLANTAIN SNACK
Nutrition comparison per 100 g serving
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LEMON TOSTONES PLANTAIN SNACK wins in 6 out of 12 nutrient categories
BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA BLEND OF ORGANIC FRUITS: 5
vs
LEMON TOSTONES PLANTAIN SNACK: 6
(1 ties)
Overview
| Nutrient | BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA BLEND OF ORGANIC FRUITS | LEMON TOSTONES PLANTAIN SNACK | Winner |
|---|---|---|---|
| Calories | 83 cal | 500 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 19.2 g | 64.3 g | |
| Fat | 0.8 g | 25 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA BLEND OF ORGANIC FRUITS | LEMON TOSTONES PLANTAIN SNACK | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA BLEND OF ORGANIC FRUITS | LEMON TOSTONES PLANTAIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 308 MG | 1,054 MG | |
| Sodium, Na | 21 MG | 54 MG |