BANANA CARAMEL CUPCAKE MIX WITH BANANA CAKE vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 7 out of 10 nutrient categories
BANANA CARAMEL CUPCAKE MIX WITH BANANA CAKE: 1
vs
COMPLETE PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | BANANA CARAMEL CUPCAKE MIX WITH BANANA CAKE | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 351 cal | |
| Protein | 4.6 g | 8.8 g | |
| Carbs | 86.4 g | 71.9 g | |
| Fat | 1.1 g | 3.5 g | |
| Fiber | 2.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CARAMEL CUPCAKE MIX WITH BANANA CAKE | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CARAMEL CUPCAKE MIX WITH BANANA CAKE | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 439 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 682 MG | 842 MG |