BANANA CARAMEL CRISPY GRAIN & SEED BARS vs BANANA BREAD
Nutrition comparison per 100 g serving
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BANANA BREAD wins in 9 out of 15 nutrient categories
BANANA CARAMEL CRISPY GRAIN & SEED BARS: 5
vs
BANANA BREAD: 9
(1 ties)
Overview
| Nutrient | BANANA CARAMEL CRISPY GRAIN & SEED BARS | BANANA BREAD | Winner |
|---|---|---|---|
| Calories | 440 cal | 451 cal | |
| Protein | 16 g | 11.8 g | |
| Carbs | 60 g | 58.8 g | |
| Fat | 18 g | 21.6 g | |
| Fiber | 6 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CARAMEL CRISPY GRAIN & SEED BARS | BANANA BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BANANA CARAMEL CRISPY GRAIN & SEED BARS | BANANA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 118 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 196 MG | |
| Potassium, K | 0 MG | 843 MG | |
| Sodium, Na | 40 MG | 0 MG |