BANANA CAKE vs ALMOND DREAM
Nutrition comparison per 100 g serving
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BANANA CAKE wins in 6 out of 10 nutrient categories
BANANA CAKE: 6
vs
ALMOND DREAM: 3
(1 ties)
Overview
| Nutrient | BANANA CAKE | ALMOND DREAM | Winner |
|---|---|---|---|
| Calories | 346 cal | 358 cal | |
| Protein | 2.6 g | 3.0 g | |
| Carbs | 53.9 g | 32.8 g | |
| Fat | 12.8 g | 23.9 g | |
| Fiber | 1.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CAKE | ALMOND DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BANANA CAKE | ALMOND DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 269 MG | 60 MG |