BANANA BREAD VEGAN POUND CAKE vs ENRICHED BROWN & SERVE ROLLS
Nutrition comparison per 100 g serving
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ENRICHED BROWN & SERVE ROLLS wins in 12 out of 13 nutrient categories
BANANA BREAD VEGAN POUND CAKE: 0
vs
ENRICHED BROWN & SERVE ROLLS: 12
(1 ties)
Overview
| Nutrient | BANANA BREAD VEGAN POUND CAKE | ENRICHED BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 362 cal | 237 cal | |
| Protein | 5 g | 7.9 g | |
| Carbs | 57.5 g | 44.7 g | |
| Fat | 13.8 g | 4.0 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD VEGAN POUND CAKE | ENRICHED BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BANANA BREAD VEGAN POUND CAKE | ENRICHED BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0.5 MG | 7.9 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 425 MG | 474 MG |