BANANA BREAD SOFT BAKED BREAKFAST BISCUITS vs CHEWY BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
BANANA BREAD SOFT BAKED BREAKFAST BISCUITS: 6
vs
CHEWY BARS: 6
(3 ties)
Overview
| Nutrient | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 394 cal | |
| Protein | 6 g | 21.2 g | |
| Carbs | 64 g | 48.5 g | |
| Fat | 16 g | 18.2 g | |
| Fiber | 8 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | CHEWY BARS | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 61 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 240 MG | 545 MG |