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General Mills, CHEWY BARS, PROTEIN, CARAMEL NUT

Snack, Energy & Granola Bars General Mills, Inc. Branded
394 Calories
21.2g Protein
48.5g Carbs
18.2g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 545mg 24%
Total Carbohydrate 48.5g 18%
Dietary Fiber 15.2g 54%
Total Sugars 21.2g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 24%
Carbs 48.5g 55%
Fat 18.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.3 MG 18%
Sodium, Na 545 MG 24%

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Food Calories Protein Carbs Fat
Odwalla, SUPERFOOD BAR, BERRIES GOMEGA 375 8.9g 64.3g 10.7g Small Planet, VANILLA CHIP CHEWY GRANOLA BARS, VANILLA CHIP 400 5.7g 74.3g 8.6g Small Planet, HARVEST BERRY WITH RAISINS, CRANBERRIES & BLUEBERRIES CHEWY GRANOLA BARS, HARVEST BERRY 371 5.7g 77.1g 5.7g Small Planet, WILD BLUEBERRY ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & WILD BLUEBERRIES SOFT BAKED SQUARES, WILD BLUEBERRY 429 5.7g 65.7g 14.3g Small Planet, OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES, OATS & CHOCOLATE 457 5.7g 65.7g 17.1g Small Planet, REAL GOOD BAR, MACADAMIA CHAI 525 10g 42.5g 37.5g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (15.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About CHEWY BARS, PROTEIN, CARAMEL NUT

Fiber One Protein Caramel Nut Chewy Bars from General Mills provide 394 calories per 33g serving with 21.21g of protein, 48.48g of carbs, and 15.2g of fiber from chicory root extract, soy protein isolate, and roasted peanuts. An exceptionally high-fiber, high-protein snack bar well-suited for active lifestyles.

Ingredients

ROASTED PEANUTS, CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, SUGAR, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), WHEY PROTEIN CONCENTRATE, CORN SYRUP, RICE FLOUR, COCOA POWDER, WATER, VEGETABLE GLYCERIN, RICE STARCH, OLIGOFRUCTOSE, SKIM MILK, FRUCTOSE, MALTODEXTRIN, SOY LECITHIN, SALT, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, BARLEY MALT EXTRACT, CARAMEL COLOR, CARRAGEENAN, NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Dietary Information

CHEWY BARS, PROTEIN, CARAMEL NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEWY BARS, PROTEIN, CARAMEL NUT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, CHEWY BARS, PROTEIN, CARAMEL NUT gets 22% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, CHEWY BARS, PROTEIN, CARAMEL NUT

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