BANANA BREAD SOFT BAKED BREAKFAST BISCUITS vs SMOKED HAM BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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SMOKED HAM BREAKFAST BURRITO wins in 7 out of 15 nutrient categories
BANANA BREAD SOFT BAKED BREAKFAST BISCUITS: 6
vs
SMOKED HAM BREAKFAST BURRITO: 7
(2 ties)
Overview
| Nutrient | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | SMOKED HAM BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 400 cal | 207 cal | |
| Protein | 6 g | 10.1 g | |
| Carbs | 64 g | 23.7 g | |
| Fat | 16 g | 7.6 g | |
| Fiber | 8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | SMOKED HAM BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | SMOKED HAM BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 240 MG | 545 MG |