BANANA BREAD PROTEIN & FIBER HOT OATMEAL vs ORGANIC ORIGINAL INSTANT OATMEAL
Nutrition comparison per 100 g serving
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BANANA BREAD PROTEIN & FIBER HOT OATMEAL wins in 7 out of 11 nutrient categories
BANANA BREAD PROTEIN & FIBER HOT OATMEAL: 7
vs
ORGANIC ORIGINAL INSTANT OATMEAL: 1
(3 ties)
Overview
| Nutrient | BANANA BREAD PROTEIN & FIBER HOT OATMEAL | ORGANIC ORIGINAL INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 380 cal | 375 cal | |
| Protein | 20 g | 15 g | |
| Carbs | 62 g | 67.5 g | |
| Fat | 6 g | 6.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD PROTEIN & FIBER HOT OATMEAL | ORGANIC ORIGINAL INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD PROTEIN & FIBER HOT OATMEAL | ORGANIC ORIGINAL INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 50 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 340 MG | 0 MG |