BANANA BREAD PROTEIN BARS vs FOOD BAR
Nutrition comparison per 100 g serving
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BANANA BREAD PROTEIN BARS wins in 5 out of 11 nutrient categories
BANANA BREAD PROTEIN BARS: 5
vs
FOOD BAR: 4
(2 ties)
Overview
| Nutrient | BANANA BREAD PROTEIN BARS | FOOD BAR | Winner |
|---|---|---|---|
| Calories | 473 cal | 420 cal | |
| Protein | 21.8 g | 12 g | |
| Carbs | 27.3 g | 50 g | |
| Fat | 34.6 g | 22 g | |
| Fiber | 5.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD PROTEIN BARS | FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD PROTEIN BARS | FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 6.6 MG | 0.7 MG | |
| Potassium, K | 382 MG | 300 MG | |
| Sodium, Na | 255 MG | 160 MG |