BANANA BREAD MIX vs ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE wins in 5 out of 10 nutrient categories
BANANA BREAD MIX: 3
vs
ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE: 5
(2 ties)
Overview
| Nutrient | BANANA BREAD MIX | ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 443 cal | 367 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 68.6 g | 80 g | |
| Fat | 17.1 g | 1.7 g | |
| Fiber | 4.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD MIX | ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD MIX | ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 200 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 414 MG | 1,500 MG |