BANANA BREAD LOAVES vs BREAD, ROSEMARY OLIVE OIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA BREAD LOAVES: 4
vs
BREAD, ROSEMARY OLIVE OIL: 4
(3 ties)
Overview
| Nutrient | BANANA BREAD LOAVES | BREAD, ROSEMARY OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 0 cal | 263 cal | |
| Protein | 6 g | 7.0 g | |
| Carbs | 48 g | 50.9 g | |
| Fat | 26 g | 1.8 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD LOAVES | BREAD, ROSEMARY OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD LOAVES | BREAD, ROSEMARY OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 380 MG | 491 MG |