BANANA BREAD FLAVORED MUFFINS vs FRUIT BITES
Nutrition comparison per 100 g serving
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BANANA BREAD FLAVORED MUFFINS wins in 6 out of 11 nutrient categories
BANANA BREAD FLAVORED MUFFINS: 6
vs
FRUIT BITES: 3
(2 ties)
Overview
| Nutrient | BANANA BREAD FLAVORED MUFFINS | FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 343 cal | 299 cal | |
| Protein | 5.1 g | 4 g | |
| Carbs | 44.4 g | 38.4 g | |
| Fat | 16.2 g | 14.4 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD FLAVORED MUFFINS | FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD FLAVORED MUFFINS | FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 242 MG | 216 MG |