BANANA BREAD vs 7 SEEDS & GRAINS ARTISAN STYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
7 SEEDS & GRAINS ARTISAN STYLE BREAD wins in 8 out of 11 nutrient categories
BANANA BREAD: 1
vs
7 SEEDS & GRAINS ARTISAN STYLE BREAD: 8
(2 ties)
Overview
| Nutrient | BANANA BREAD | 7 SEEDS & GRAINS ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 375 cal | 279 cal | |
| Protein | 5 g | 7.0 g | |
| Carbs | 57.5 g | 41.9 g | |
| Fat | 15 g | 10.5 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD | 7 SEEDS & GRAINS ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA BREAD | 7 SEEDS & GRAINS ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 70 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 140 MG | 349 MG | |
| Sodium, Na | 400 MG | 465 MG |