BANANA BRAN MUFFINS vs MT SNEFFELS MUFFINS
Nutrition comparison per 100 g serving
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BANANA BRAN MUFFINS wins in 7 out of 11 nutrient categories
BANANA BRAN MUFFINS: 7
vs
MT SNEFFELS MUFFINS: 2
(2 ties)
Overview
| Nutrient | BANANA BRAN MUFFINS | MT SNEFFELS MUFFINS | Winner |
|---|---|---|---|
| Calories | 313 cal | 352 cal | |
| Protein | 6.1 g | 4.2 g | |
| Carbs | 43.4 g | 49.3 g | |
| Fat | 14.1 g | 15.5 g | |
| Fiber | 6.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BRAN MUFFINS | MT SNEFFELS MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BRAN MUFFINS | MT SNEFFELS MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 56 MG | |
| Iron, Fe | 2.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 374 MG | 134 MG |