BANANA BRAN MUFFINS vs MT. BROS MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA BRAN MUFFINS wins in 7 out of 11 nutrient categories
BANANA BRAN MUFFINS: 7
vs
MT. BROS MUFFINS: 2
(2 ties)
Overview
| Nutrient | BANANA BRAN MUFFINS | MT. BROS MUFFINS | Winner |
|---|---|---|---|
| Calories | 313 cal | 400 cal | |
| Protein | 6.1 g | 3.5 g | |
| Carbs | 43.4 g | 45.9 g | |
| Fat | 14.1 g | 20 g | |
| Fiber | 6.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BRAN MUFFINS | MT. BROS MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BRAN MUFFINS | MT. BROS MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 374 MG | 212 MG |