BANANA BRAN MUFFINS vs HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES wins in 6 out of 14 nutrient categories
BANANA BRAN MUFFINS: 5
vs
HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | BANANA BRAN MUFFINS | HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 313 cal | 385 cal | |
| Protein | 6.1 g | 3.9 g | |
| Carbs | 43.4 g | 71.2 g | |
| Fat | 14.1 g | 9.6 g | |
| Fiber | 6.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BRAN MUFFINS | HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BRAN MUFFINS | HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Sodium, Na | 374 MG | 423 MG |