BANANA BLISS MILK CHOCOLATE COVERED PEANUTS vs CHOPPED WALNUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA BLISS MILK CHOCOLATE COVERED PEANUTS: 5
vs
CHOPPED WALNUTS: 5
(1 ties)
Overview
| Nutrient | BANANA BLISS MILK CHOCOLATE COVERED PEANUTS | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Calories | 594 cal | 750 cal | |
| Protein | 15.6 g | 17.9 g | |
| Carbs | 37.5 g | 10.7 g | |
| Fat | 43.8 g | 71.4 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BLISS MILK CHOCOLATE COVERED PEANUTS | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BANANA BLISS MILK CHOCOLATE COVERED PEANUTS | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.9 MG | |
| Potassium, K | 472 MG | 0 MG | |
| Sodium, Na | 141 MG | 0 MG |