BANANA BAM BAM BLUEBERRY vs VANILLA FLAVORED FINE PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED FINE PASTRY wins in 7 out of 16 nutrient categories
BANANA BAM BAM BLUEBERRY: 6
vs
VANILLA FLAVORED FINE PASTRY: 7
(3 ties)
Overview
| Nutrient | BANANA BAM BAM BLUEBERRY | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Calories | 246 cal | 383 cal | |
| Protein | 7.7 g | 8.3 g | |
| Carbs | 21.5 g | 53.3 g | |
| Fat | 15.4 g | 15 g | |
| Fiber | 4.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BAM BAM BLUEBERRY | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA BAM BAM BLUEBERRY | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 262 MG | 250 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |