BANANA BAM BAM BLUEBERRY vs FROSTED CHERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
BANANA BAM BAM BLUEBERRY: 6
vs
FROSTED CHERRY TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | BANANA BAM BAM BLUEBERRY | FROSTED CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 246 cal | 385 cal | |
| Protein | 7.7 g | 3.9 g | |
| Carbs | 21.5 g | 71.2 g | |
| Fat | 15.4 g | 9.6 g | |
| Fiber | 4.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BAM BAM BLUEBERRY | FROSTED CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 66 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA BAM BAM BLUEBERRY | FROSTED CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 4.8 MG | |
| Potassium, K | 215 MG | 308 MG | |
| Sodium, Na | 262 MG | 240 MG |