BANANA ALMONDMILK vs ORGANIC BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
BANANA ALMONDMILK: 7
vs
ORGANIC BEVERAGE: 7
(2 ties)
Overview
| Nutrient | BANANA ALMONDMILK | ORGANIC BEVERAGE | Winner |
|---|---|---|---|
| Calories | 33 cal | 1,250 cal | |
| Protein | 0.8 g | 87.5 g | |
| Carbs | 5.8 g | 100 g | |
| Fat | 0.8 g | 50 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA ALMONDMILK | ORGANIC BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 6.4 MG | |
| Vitamin B-12 | 0 UG | 37.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | BANANA ALMONDMILK | ORGANIC BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 3,750 MG | |
| Iron, Fe | 0.2 MG | 18 MG | |
| Magnesium, Mg | 4 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 196 MG | 3,750 MG | |
| Sodium, Na | 62 MG | 1,000 MG |