BANANA ALMOND BLEND NON-DAIRY PUDDING ON THE GO vs CUSTARD
Nutrition comparison per 100 g serving
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BANANA ALMOND BLEND NON-DAIRY PUDDING ON THE GO wins in 7 out of 12 nutrient categories
BANANA ALMOND BLEND NON-DAIRY PUDDING ON THE GO: 7
vs
CUSTARD: 2
(3 ties)
Overview
| Nutrient | BANANA ALMOND BLEND NON-DAIRY PUDDING ON THE GO | CUSTARD | Winner |
|---|---|---|---|
| Calories | 129 cal | 101 cal | |
| Protein | 5.9 g | 3.1 g | |
| Carbs | 15.3 g | 16 g | |
| Fat | 5.3 g | 2.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA ALMOND BLEND NON-DAIRY PUDDING ON THE GO | CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA ALMOND BLEND NON-DAIRY PUDDING ON THE GO | CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0.0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 71 MG | 39 MG |