BANANA 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS vs MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS
Nutrition comparison per 100 g serving
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MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS wins in 5 out of 10 nutrient categories
BANANA 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS: 4
vs
MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS: 5
(1 ties)
Overview
| Nutrient | BANANA 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS | MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 155 cal | 130 cal | |
| Protein | 1.4 g | 5.6 g | |
| Carbs | 22.5 g | 24.1 g | |
| Fat | 6.3 g | 0.9 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS | MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | BANANA 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS | MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 185 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 83 MG |