BAN APPETIT vs MARSHMALLOW CRISPY RICE BARS
Nutrition comparison per 100 g serving
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MARSHMALLOW CRISPY RICE BARS wins in 7 out of 14 nutrient categories
BAN APPETIT: 6
vs
MARSHMALLOW CRISPY RICE BARS: 7
(1 ties)
Overview
| Nutrient | BAN APPETIT | MARSHMALLOW CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calories | 352 cal | 409 cal | |
| Protein | 5.6 g | 4.6 g | |
| Carbs | 39.4 g | 77.3 g | |
| Fat | 19.7 g | 9.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAN APPETIT | MARSHMALLOW CRISPY RICE BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 109 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | BAN APPETIT | MARSHMALLOW CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 197 MG | 500 MG |