BAMBOO SHOOTS STRIPS vs SEMPIO
Nutrition comparison per 100 g serving
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BAMBOO SHOOTS STRIPS wins in 5 out of 10 nutrient categories
BAMBOO SHOOTS STRIPS: 5
vs
SEMPIO: 4
(1 ties)
Overview
| Nutrient | BAMBOO SHOOTS STRIPS | SEMPIO | Winner |
|---|---|---|---|
| Calories | 31 cal | 322 cal | |
| Protein | 0.8 g | 1.1 g | |
| Carbs | 6.9 g | 72.2 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAMBOO SHOOTS STRIPS | SEMPIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BAMBOO SHOOTS STRIPS | SEMPIO | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 19 MG | 900 MG |